Eggs :
are a rich, source of protein, with essential vitamins and antioxidants, also rich in omega 3 fatty acids.
Hair mask:
Ever tried using the whole egg as a hair mask. The white of an egg is an excellent conditioner and the yolk is very good for the hydration of the hair.
How to do it:
Whip up an egg and apply with a brush, leave it for 20minutes and wash it with warm water and shampoo
Face mask:
The white of an egg is a good face mask too
Whip up the egg white and apply it on the face as a tightening mask, let it dry and wash off with warm water.
Beetroot:
Beetroot is a powerhouse of nutrients, a rich source of fibre, and folate, potassium and manganese.
Skin:
- Prevents wrinkles
- Good for ageing skin
- Moisturizes dry skin
- Promotes hair growth
Health: Ty
- Improves liver function
- Reduces inflammation
- Prevents cancer
- Improves stamina
- Prevents dementia
- Lowers blood pressure
- Helps control arthritis
- Combats dementia
- Controls diabetes
Banana and it's peels:
Bananas are a rich source of nutrients and antioxidants. One banana gives us our day's requirement of potassium, it is an excellent source of fibre.
Banana skin:
- Can be used over the face as a pack
- Rub a small piece of peel on your teeth for whitening.
Banana paste
- Mash a banana and mix it with honey and apply as a hair mask. It hydrates dry hair.
- You can also use it on your face and neck if you have dry skin.
Coconut Oil :
- Contains natural saturated fats, which raises good cholesterol, HDL, it also reduces the LDL or the bad cholesterol.
- Coconut Oil is now considered very good for heart health.
It also has so many beauty benefits
- Warm oil massage promotes hair growth
- Mix it with aloe vera for shiny hair, and is good for damaged hair.
- Mix it with lavender oil and spray for frizzy hair.
- Mix it with lemon juice for dandruff
- Mix with beaten egg and apply on split ends
For teeth:
- Oil pulling three or four times in a fortnight is very good for oral health.
- Take a spoonful of oil, swish it around your mouth for 10-15 minutes, and spit.
Beauty hacks while cooking
- For removing sun tan
- Rub potato peels on your face and neck
- Apply tomato pulp on your face and neck
Lip balm :
- Lemon juice mixed with honey is a good exfoliator and hydrates dry lips
Raw milk for dry skin
- Cut open milk packets and rub them over your face and neck, while you are waiting for the milk to boil
- Wash with warm water
Knead flour
- Kneading Flour it's good for removing suntan from your hands and it's a great work out for your arms.
It's worth investing in the kitchen beauty hacks.
Synthetic cosmetics can cause allergies.
Kitchen ingredients are slow-acting but are gentle on the skin
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